Signed in as:
filler@godaddy.com
Program
Monday
Franklin Warriors
6:00 pm
The Studio
Event Details
Monday
Franklin Warriors
Join our group fitness instructors in a HIIT workout aimed to improve your cardio
6:00 pm
The Studio
Wednesday
Morning HIIT
7:00 am
The Studio
Event Details
Wednesday
Morning HIIT
Jump start your day with this 45 min high intensity session to build lean muscle
7:00 am
The Studio
Friday
Friday Cycle
5:30 pm
The Studio
Event Details
Friday
Friday Cycle
This cycle workout uses high intensity training to help you smash your goals faster
5:30 pm
The Studio
Saturday
Saturday Strength
11:00 am
The Studio
Event Details
Saturday
Saturday Strength
Interval training workout, designed to improve strength and increase speed
11:00 am
The Studio
Thursday
Pylometrics
5pm
The Studio
Event Details
Thursday
Pylometrics
Designed to make you perform like an athlete and maximize your calorie burn
5pm
The Studio
More Events
Video
Check out this great video
This website uses cookies.
We use cookies to analyze website traffic and optimize your website experience. By accepting our use of cookies, your data will be aggregated with all other user data.